Gemma Nastasi, Life Coach
Positive psychologist Gemma Nastasi guides her clients to live happier, healthier, and more productive lives.
Gemma Nastasi
Gemma Nastasi is a mother of three and grandmother of four. Her life’s purpose is to help others live a happier, healthier, and more productive life. Gemma received her certification in holistic nutrition from the American College of Healthcare Sciences. After working with many clients, she realized that poor self-care was a symptom of a bigger problem. Many of her clients were unhappy with their life and suffered from poor self-esteem. She realized that the mind and body connection could not be overlooked when trying to live a happier and healthier life. Gemma went on to study positive psychology and received her certification as a positive psychology practitioner and a certified coach. Her passion and devotion to her clients is evident in the progress that they are making in achieving their goals.
She offers individual personalized sessions and group sessions as well as workshops and positivity courses.
She is the author of two books: Happy, Healthy Life and The Positive Psychology Diet: 21 Days to a Happier and Healthier Life.
Gemma is also a motivational speaker, a former volunteer for Life Choice Hospice, and a member of the Geriatric Advisory Council. She is described as talented by her friends and clients. She truly loves working with others and genuinely cares.
Her favorite quote is: “The teacher comes when the student is ready.”