Leadership & Life Coaches
Toni Bergins is an artistic alchemist and passionate catalyst transforming angst into art and vulnerability into strength.
Toni Bergins, MEd, founder and director of JourneyDance™ and the Embodied Transformations Method, is an artistic alchemist and passionate catalyst. Through her programs people transform their angst into art and their vulnerability into strength. Over the past 20 years, she helped thousands of people find a new sense of self-esteem, inner wisdom, emotional health, spiritual practice, and total well-being. Toni has a light sense of humor, a wild passion and authenticity that makes JourneyDance™ accessible to all. She produced a popular instructional JourneyDance™ CD, a clothing line, a series of online courses, and offers her Embodied Transformations Method in private practice. Toni is an entrepreneur and embodied leader of a growing team of over 500 JourneyDance™ Teachers internationally and continues to offer transformational workshops and trainings worldwide. Toni’s newest DVD, The Embodied Heart: A Personal Embodiment Practice, will be released in 2018.
She has been featured in Yoga Journal, Yoga Magazine, FitnessRx, Unplug and Oneness Approach Pod Casts.
Can you tell us about your company, JourneyDance?
What is the mind/body connection?
What should I do if I feel stuck?
What should I do if I do not feel like moving?
How does one hold oneself accountable to one’s goals and vision?
What is one small step you can take to fall in love with yourself?
Is pleasure a discipline?
How do you get your self-esteem and confidence back?